The Journaling of Dale 515

massage9twigwhite2's blog

Blog posts November 2021

Massage Therapy: What it can do for Pain Relief

Massage is an overall term that refers to gentle rubbing, stroking and kneading your muscles, ligaments, joints and tendons. Massage could also encompass any stimulation that increases lymphatic drainage or blood flow. You can use massage for light, gentle stroking or intense, penetrating pressure. …

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Can Thai Massage Help My Performance in Athletics?

Traditional Thai massage is rich with interesting influences from both traditional Chinese and Ayurvedic medicine. It is not like Western-style massages which require you to lie on a massage couch and a skilled massage therapist manually kneads your muscles and pressure points. Instead, Thai massage…

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